The other day I overheard a conversation among women about food. Some of them were praising one of them for how “perfectly” she ate. She responded that she wasn’t “a perfect eater” which she was totally OK with because she loves cinnamon rolls. Then they praised...
I love talking about food. It’s a good thing too because I spend a large portion of each week doing so. I didn’t always talk or feel so positive about food, but now that I do, I hope it’s contagious – focusing on positivity, enjoyment and...
I love the idea of setting an intention for the new year with one little word. I’m sure you’ve heard of it, and last year was the first time I had done it. I found it super helpful and one word was a really simple reminder that kept me connected to my goals and...
We recently returned from Seoul, South Korea with a new 2 1/2 year old daughter. There’s so much to this adoption story, but today I’m sharing what it has to do with my battle with Orthorexia. We have a biological 11 year old and an adopted 6 year old and while we...
Meet Brady. He’s my husband of 14.5 years and the father of our two children. He’s the most patient and kindest person you’ll meet and also the most sarcastic. We definitely have a lot in common, but our personalities couldn’t be more...
Last week I took my 6 year old to the doctor. He had been climbing a fence 3 days earlier and fell back on his wrist/arm. It was hurting him that night, but he could still move it really well and didn’t complain a whole lot about it the next few days, aside from it...
