This is the 4th article in my Eating Disorder Recovery Q&A blog series! In case you missed the first 3, I’ll link them below: Eating disorder recovery Q&A: How do I stay hopeful in recovery? Is full recovery even possible? Eating disorder...
I’ve been rolling this blog post around in my mind for months now. My original intention was to journal how I was feeling, but then I found such great resources and articles that I felt like it needed to be a blog post. Rather than change a personal journal entry...
Welcome back guest blogger, Jaren Soloff! Today Jaren tackles a really great subject – how exercise fits into Intuitive Eating. Intuitive Eating is all about changing your relationship with food and looks at WHY you eat rather than WHAT you eat. Intuitive...
