
| Prep Time | 20 Minutes |
| Cook Time | 40 Minutes |
| Servings | Large Bars |
Ingredients
- 1 can black beans rinsed and drained, 15 oz
- 5 ripe bananas
- 1/2 cup ground flaxseeds
- 1 ripe avocado
- 1/2 cup water
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tbsp heapingcinnamon
- 1 tbsp vanilla extract
- 1/2 cup cocoa powder
- 3/4 cup brown rice flour
Ingredients
| ![]() |
Instructions
- Preheat oven to 375 degrees F.
- Combine black beans through vanilla in a high powered blender (I use a Blendtec) and blend to combine (I use the batter setting).
- Add cocoa powder and brown rice flour and pulse until incorporated.
- Blend again until well combined (again, I use the batter setting).
- Pour into parchment lined 9x12 pan and bake for 35-40 minutes. Will be very soft in the middle.