Join us for a 5 week course on Intuitive Eating and Energy Work! Registered Dietitian, Emily Fonnesbeck and Energy Facilitator Life Coach, Teri Iverson are teaming up to bring you real answers to your food and body image struggles. This course will be once a month for five months, February through June, and held on Friday evenings at 6:00 pm. Each class will be 2 hours in length.
Tentative schedule is as follows (only slightly subject to change if absolutely necessary):
February 26th
March 18th
April 8th
May 20th
June 17th
Two principles of Intuitive Eating will be taught at each workshop along with group discussions on hurdles that may stand in your way. Learn how to overcome food anxiety, lack of self-trust, fear of letting go of the diet mentality and how to intuitively know what your body needs and wants in order to facilitate self-trust, confidence and eating competence.
We would love you to join us for all five sessions, but feel free to join us at anytime. We are offering an introductory offer of $30 per session or $125 for all five sessions – which we believe is a KILLER deal. Enrollment is capped at 12 people so grab your space!
Classes will be held at Turning Leaf Wellness Center:
1240 East 100 South Building 22
Suite 121
St. George, Utah 84790
Email emily@emilyfonnesbeck or innergybliss@gmail.com with questions or to register.
So say goodbye to diets! We look forward to helping you make peace with food, your body and yourself while finding vibrant physical, emotional and mental health.