This new website and branding has been a long time coming. I am grateful to the folks at String Marketing for helping me bring my vision to life. Through a series of interviews they helped me nail down my messaging and produce a brand that I couldn’t be happier with....
Working toward a more positive body image is tough stuff. It feels like an uphill battle for most people, and is usually THE THING that moves clients back into a diet mentality, causing them to lose sight of the body trust they have been working so hard to create....
I have a fun little announcement… Baby Fonnesbeck due February 2018. We are over the moon excited, also very surprised. We thought this shipped sailed years ago. A little background: Our oldest son is biological. When I was 17, I found out it may be difficult for...
The other day I overheard a conversation among women about food. Some of them were praising one of them for how “perfectly” she ate. She responded that she wasn’t “a perfect eater” which she was totally OK with because she loves cinnamon rolls. Then they praised...
So many individuals I work with express feelings of hopelessness. I think that’s why this message from Carolyn Costin stuck out to me so much when I listened to her speak via the EDRDpro Symposium. I immediately thought of Brene Brown and how she teaches us...
I’m going to start with a story. My oldest son, age 11, and I like to go play Pickleball on Saturday mornings whenever possible. We are pretty competitive and I expend a lot of energy trash talking (haha). He practices all his tricky tennis skills on me, so it keeps...
