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10 Things I want My Kids To Know

10 Things I want My Kids To Know

by Emily Fonnesbeck RD | Aug 29, 2016 | Feeding Children, Lifestyle | 0 comments

Last week I took my 6 year old to the doctor.  He had been climbing a fence 3 days earlier and fell back on his wrist/arm.  It was hurting him that night, but he could still move it really well and didn’t complain a whole lot about it the next few days, aside from it...
Why My Kids Keep (and eat) Their Halloween Candy

Why My Kids Keep (and eat) Their Halloween Candy

by Emily Fonnesbeck RD | Oct 10, 2015 | Feeding Children, Intuitive Eating, Lifestyle | 7 comments

Edited to add:  I’ve written about this topic for an online publication where I talk more in depth about the division of responsibility and practical advice for parents.  You can find that HERE. There are a lot of different recommendations, theories and opinions...
Feeding Your Family – Division of Responsibility

Feeding Your Family – Division of Responsibility

by Emily Fonnesbeck RD | May 14, 2015 | Feeding Children | 0 comments

Family mealtimes can be so overwhelming.  Many things can contribute to that: picky eaters, lack of time, sporadic or conflicting schedules among family members, to say nothing about concern over preparing nutritionally adequate meals for a large variety of people....
Guest Blogger – Mindful Eating as a Family

Guest Blogger – Mindful Eating as a Family

by Emily Fonnesbeck RD | Apr 12, 2015 | Feeding Children, Intuitive Eating, Lifestyle | 0 comments

Meet Laura Henson, Registered Dietitian and blogger at Graceful Nutrition.  Her blog name suits her perfectly – graceful is definitely the energy I get from Laura.  She and I have been corresponding for a few months now and I am in awe of how talented she is at...
Talking to Your Children About Their Bodies

Talking to Your Children About Their Bodies

by Emily Fonnesbeck RD | Sep 9, 2014 | Body image, eating disorder, Feeding Children, HAES | 0 comments

A few years ago, I arrived early to pick up my oldest son from a basketball practice.  They were just splitting into teams to scrimmage and one team was assigned “shirts” while the other “skins”.  JC, then probably 6 or 7, was assigned to the...
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