
Emily Fonnesbeck, Registered Dietitian
Stories and perspective to help your food life thrive.
Eating doesn’t have the be complicated or intimidating.
Becoming Foodtuitive means embracing a healthier perspective and embarking on a journey to unlock freedom and care for your body in a natural and healthy way. This is a place to find advice, inspiration and tools to make positive changes in your life, starting today.
“Hi, I’m Emily, When I’m not busy working with clients, I enjoy spending time with my family. I am married to my biggest supporter and mom to four fun and busy kids. We enjoy sports, being outdoors and getting creative in the kitchen.”

Pumpkin Muffins
The holidays are upon us! Holiday food can be fun, festive AND healthy.
Affordable Antioxidants – make the most of your meals!
Oxidative damage occurs for various reasons – natural chemical reactions, exercise, environmental toxins, stress, lifestyle choices, etc.
Food Guilt
Ever feel guilty about the food you eat? If you have, you are not alone. Food guilt is all to common but definitely problematic.
Quit Counting Calories
To quit is often a hard sell with my clients, but once they quit, they never go back.



